for Adults, Teens & Families
Trauma-Informed Online Therapy in California
What we help with
Here, your story, your struggles & your resilience are met with care.
Through trauma-informed, meaningful work, we help you understand the patterns that no longer serve you, heal from past experiences, and move toward a life that feels more grounded, authentic, and sustainable.
- Trauma and the impact of past experiences
- Anxiety and chronic overthinking
- Grief and loss
- Burnout and emotional fatigue
- Relationship stress and family conflict
- Identity shifts and life transitions
Our services
Therapy designed to support you at every stage of life
Explore therapy designed to support trauma, anxiety, grief, burnout, life transitions, and the lasting impact of past experiences. We offer trauma-informed care for adults, teens, and children, with approaches that may include EMDR, attachment-based therapy, and play therapy.
Who we work with
You may be a good fit if:
- You feel emotionally exhausted even when you appear capable on the outside.
- You want deeper therapy that addresses underlying patterns, not just symptoms.
- You are carrying grief, burnout, or identity-related stress.
- You want support that feels both grounded and compassionate.
- You are ready to slow down, make sense of what you are carrying, and move toward healing.
Meet the founder
Hi, I'm Dr. Sarah Calloway, LCSW
I created GentleHeart Connections to offer a thoughtful, grounded space for adults, teens, and families navigating trauma, anxiety, grief, burnout, and life transitions. My approach is shaped by both clinical training and a deep respect for the resilience people carry — and the care it takes to truly heal. I believe therapy should feel collaborative, compassionate, and deeply human.
Our philosophy
Meeting you exactly where you are — to help you discover your own path toward healing, authenticity, and a life that feels fully yours.
Schedule a Complimentary Consultation
Interested in working together? A brief consultation can help you ask questions, explore fit, and take the next step toward support. Fill out your info and we'll be in touch shortly.